Special Offers
February 18th 9:00-4:00 Play Therapy Institute of the Rockies
Workshop: “Integrating Therapeutic Musical Play with a Play Therapy Setting”
February 23rd 2012 9:30-12:30
Illinois State Music Teachers Association West Suburban Chapters
Presentation: “How to Practice for a Secure and Problem Free Performance; and Creating a Performance Plan That Works”
March 15th 4:00-6:00
Private Studio Masterclass
Confidence Performing Masterclass
April 5th 7:00-8:00am
Business Honoring Spirituality
Presentation: “The Real You is Good Enough”
April 21st 9:00-4:00
2305 East Arapahoe Road, Centennial, CO 80422
Presenting: Great Performance System
June 8th - 10th
Pennsylvania Music Teachers Association Conference
Presentations:
Developng Confident Performers in Two Minutes or Less...the 12 Keys
The 12 Key Points to Successful Practice
Music Teacher as Therapist
Banquet Keynote: Changing Lives...One Lesson at a Time
Home Sally Bonkrude is a music teacher of 30 plus years, with a BS in Music Education and a Masters Degree in Psychology and Music Therapy. She also is an advanced level Gestalt Therapy and Internal Family Systems Therapist as well.
Sally enjoyed years as an accompanist, and traveled nationally presenting her original music and shows to children. Sally has produced many books and recordings of educational music for children and trained early childhood professionals on how to integrate music into the classroom.
Today Sally speaks nationally to music teachers on a variety of subjects that range from the psychology of music teaching to overcoming performance anxiety.
Sally specializes in helping performers to overcome performance anxiety and offers her “ Great Performance System” training to develop a performance plan that leads to confident, top notch performing.
Sally is the author of the book, “Conscious Performing...from fear to freedom ” and the CD “Tools for Conscious Performing”.
Sally is known for her enthusiastic energy and interactive delivery style!
about Sally...
About_Sally about GPS...
The Good News is that you now have a system that transforms you from feeling shaky and never good enough…... to CONFIDENT, FREE and AWESOME!”
So, we all have a choice. We can perform trembling inside or simply learn the GPS performance skills and practice the steps to confident performing.
As I have shared my GPS nationally, I have found performers, presenters and educators hungry for key strategies that they can easily and quickly implement to move from fear to freedom.
For teachers, G.P.S. has become a new mind set, which has lessons becoming the launching point for developing creative playful performers in music and life
Using her creativity and intuitive inner sense, Sally, plus her Great Performing System (GPS) has helped musicians and other performers to overcome paralyzing perfectionism and pesky anxiety symptoms and become dynamic performers that radiate confidence on stage.
IMAGINE… STEPPING ONTO THE STAGE AND RADIATING AN INNER SENSE OF PASSION AND PRIDE!
Sally’'s Great Performance System provides performers, music teachers, speakers and students with an easy to follow step by step process that, when followed, guarantees joy in the field of unlimited potential!
GPS_Level_One GPS Training...
When you perform, are you scared of not being “good enough” …afraid of being judged, afraid of failure... …shaky? It’s time to turn this around with GPS!
Comes with:
1) The 5 Keys to Unlocking your G.P.S.
2) The 12 Waypoints to Peak Performance
3) Complete G.P.S. Training Manual, mailed to your door
You can attend the training in person or by teleclass at your convenience and in your own home…...
Upcoming dates for 2012
Buy Now $95 GPS Training in person at 2305 East Arapahoe Rd, Centennial, Colorado When: April 21th 9:00-4:00
...includes AA-Day Workshop, GPS Training Handbook
Buy Now $95 GPS Training TeleClass When: Sept. 6th & 7th 10:00 - 1:00pm
...2 Teleclasses and the GPS Handbook (Phone or Skype)
Dont hesitate to contact Sally Bonkrude: 303-717-9580 or sally_sallybonline.com
The above trainings are for musicians, however if you are a public speaker, presenter or interested in overcoming public performance anxiety in another area..
Let me know, GPS will be expanding soon.
GPS_Level_Two Products...
Conscious Performing...from fear to freedom
The gifts of childhood: breath, movement, sound, improvisation, play, connection, presence and release/relax create a fearless Conscious Performer. When you have reclaimed these gifts you make the connection to free flowing energy. All the gifts of childhood are about becoming unstuck and connecting to Spirit, yourself and your audience. It's about getting out of your mind and letting the energy flow through your body accessing the intelligence of your whole being. It's like a rebirth to a natural state, a state that is still wired for fear, but doesn't live in fear and anxiety, doesn't live in a state of blocked energy. Conscious Performing guides, supports and encourages you on your journey to reclaim the gifts of childhood and become free flowing Conscious Performer.
$17.95
Conscious Performing...from fear to freedom CD
The Conscious Performing CD supplements the book exercises and enhances your journey to reclaim the gifts of childhood and become a Conscious Performer.
$15.00
strategy_sessions Presentations...
Developing Confident Performers in Two Minutes or Less...the 12 Keys!
We've all had students that were prepared to perform, yet with shaky hands and trembling inside, they were not able to do their best work. Sally Bonkrude, psychotherapist, music educator and pianist, specializing in performance anxiety, gives you quick and easy to implement techniques to confident performing. Learn how the breath, energy, grounding, attention, awareness, the power of Yes, plus more, gives your students the edge over anxiety.
The 12 Key Points to Successful Practice
How many of you have students that come to lesson and say, “I just didn't have time to practice.”? Or, they come to lesson, week after week, with little to no improvement. Let's change that today! The latest brain research shows us the way to positive, successful practice. Join Sally Bonkrude, as she walks you through the 12 key points to creating a studio of students that are dedicated to practice.
Music Teacher as Therapist
Sooo, your student walks in the door in tears, or frustrated, or anger...silent. What would you do? As music teachers we are privileged to have, at our disposal a value tool for shifting emotional states, and processing difficult feelings and emotions without words. Ahhh...music! We are therapists in a way you know. As a music teacher turned therapist I know I was doing therapy long before I became licensed to do so. This can be a tricky balance. Today, as a music therapist I can show you some easy ways to teach AND address the emotional issues at the same time. Join me.
Great Banquet Keynote: Changing Lives...One Lesson at a Time
Take a trip back in time, as Sally Bonkrude looks back over music teacher's in her life that changed her, forever. What are the qualities of music teacher's that change live's? Be inspired, lifted up and motivated to carry on, with what can be a challenging job in today's world. Music teacher's, YOU, give far more than music lessons. What do you teach that you don't know you're teaching? What do you give that you don't know you're giving? Be Inspired!
contacts the office...
2305 East Arapahoe Rd, Centennial, CO
303-717-9580
sally_sallybonline.com
