Sally Bonkrude has an extensive background in performance. She is an experienced speaker, singer, actress, pianist; plus music educator. This experience gave Sally a unique background in which to create her innovative approach to overcoming performance anxiety.
Sally continued to develop her creative approach through the completion of her Masters Degree in Transpersonal Counseling Psychology, Music Therapy Certification, Advanced Gestalt Training and advanced training in Internal Family Systems.
Sally is the author of the book, “Conscious Performing” and the CD “Tools for Conscious Performing”.
Sally provides teachers and performers with the complete Great Performance System (GPS) through an intensive training program, plus provides individual counseling sessions to ensure success.
Sally speaks nationally as an expert on moving from feeling scared, never good enough to confident, free and fabulous. She is known for her enthusiastic energy and interactive delivery.
The Good News is that you now have a system that transforms you from feeling shaky and never good enough…... to CONFIDENT, FREE and AWESOME!”
So, we all have a choice. We can perform trembling inside or simply learn the GPS performance skills and practice the steps to confident performing.
As I have shared my GPS nationally, I have found performers, presenters and educators hungry for key strategies that they can easily and quickly implement to move from fear to freedom.
For teachers, G.P.S. has become a new mind set, which has lessons becoming the launching point for developing creative playful performers in music and life
Using her creativity and intuitive inner sense, Sally, plus her Great Performing System (GPS) has helped musicians and other performers to overcome paralyzing perfectionism and pesky anxiety symptoms and become dynamic performers that radiate confidence on stage.
IMAGINE… STEPPING ONTO THE STAGE AND RADIATING AN INNER SENSE OF PASSION AND PRIDE!
Sally’'s Great Performance System provides performers, music teachers, speakers and students with an easy to follow step by step process that, when followed, guarantees joy in the field of unlimited potential!
When you perform, are you scared of not being “good enough” …afraid of being judged, afraid of failure... …shaky? It’s time to turn this around with GPS!
Comes with:
1) The 5 Keys to Unlocking your G.P.S.
2) The 12 Waypoints to Peak Performance
3) Complete G.P.S. Training Manual, mailed to your door
You can attend the training in person or by teleclass at your convenience and in your own home…...
Upcoming dates for 2012
Buy Now $95 GPS Training in person at 2305 East Arapahoe Rd, Centennial, Colorado When: April 21th 9:00-4:00
...includes AA-Day Workshop, GPS Training Handbook
Buy Now $95 GPS Training TeleClass When: Sept. 6th & 7th 10:00 - 1:00pm
...2 Teleclasses and the GPS Handbook (Phone or Skype)
Dont hesitate to contact Sally Bonkrude: 303-717-9580 or sally_sallybonline.com
The above trainings are for musicians, however if you are a public speaker, presenter or interested in overcoming public performance anxiety in another area..
Let me know, GPS will be expanding soon.
Buy Now
Conscious Performing...from fear to freedom
The gifts of childhood: breath, movement, sound, improvisation, play, connection, presence and release/relax create a fearless Conscious Performer. When you have reclaimed these gifts you make the connection to free flowing energy. All the gifts of childhood are about becoming unstuck and connecting to Spirit, yourself and your audience. It's about getting out of your mind and letting the energy flow through your body accessing the intelligence of your whole being. It's like a rebirth to a natural state, a state that is still wired for fear, but doesn't live in fear and anxiety, doesn't live in a state of blocked energy. Conscious Performing guides, supports and encourages you on your journey to reclaim the gifts of childhood and become free flowing Conscious Performer.
$17.95
Conscious Performing...from fear to freedom CD
The Conscious Performing CD supplements the book exercises and enhances your journey to reclaim the gifts of childhood and become a Conscious Performer.
$15.00
$80 per hour session
Complimentary 30 min initial consult by phone or in person.
With individual counseling sessions, Sally Bonkrude helps adults and teens that suffer from performance anxiety and want to reach their peak performing potential.
If you’ve ever experienced stage fright… ...shaky, sweaty hands, pounding heart and an inability to think clearly, you know how stage fright can limit your ability to find the success you deserve in life.
Sally specializes in helping you shift this “fight and flight” response to the relaxation response. In this way, you discover your inner confidence and learn to connect with people in an open, authentic, fearless and positive way.
We hear people say, “I’'m just not good enough”. Frustrated and unhappy, some people simply resign themselves to feeling like a failure and give up. With counseling and coaching you will have the opportunity to release self limiting beliefs, build self esteem, break down emotional barriers and overcome restrictive thinking.
Take Action Now!
Call Sally at 303-717-9580 to schedule or email
sally_sallybonline.com .
Buy Per Hour
2305 East Arapahoe Rd, Centennial, CO
303-717-9580
sally_sallybonline.com
